What is V-CAF?
V-CAF is an Apple Watch app that subtly notifies you when you are tired or about to fall asleep. We see it as a digital alternative to caffeine and / or coffee with none of the side effects that are associated with increased caffeine consumption. And
unlike coffee or caffeine pills, you only pay once. You get to use it for life for the cost of a cup of coffee or thereabouts!
Does it really keep me awake?
When it comes to tiredness, nothing beats getting enough sleep. V-CAF’s objective is to work with your body and not against it, so as a result its main purpose is to notify you when you are most likely to be drowsy and / or fall asleep. That way you can take the appropriate measures to either wake yourself up or take a break and get some rest.
Is V-CAF an effective alternative to caffeine?
Caffeine works! Whether to start the day, or to give you that after lunch boost, nothing is more popular than caffeine.
Problem is caffeine doesn’t work how most think it does. It TRICKS OUR BRAINS to make us believe we have more energy than we do.
V-CAF on the other hand works with your body’s natural rhythm to let you know when you are tired, so that you can naturally wake yourself up or get some well-earned rest.
So given the choice between using something that works against your body’s natural inclinations and one that works with them, we would choose the natural alternative.
Can anyone use V-CAF?
Yes, anyone can use V-CAF, as long as you have an Apple Watch (there are plans for an Android version, but time will tell).
Is V-CAF safe to use whilst driving?
As safe as wearing a watch. Unlike a watch, V-CAF gives you the added benefit of being able to notify you when you’re too tired to continue to drive.
Are there any side effects from using V-CAF?
Yes. You will be naturally more alert over time without risking becoming addicted to a substance that can cause you to need more of it to get the same effects.
Joking aside, as V-CAF is an app that you wear on your wrist, the risk of any harmful effects are next to none.
You claim that V-CAF can increase my productivity. Tell me how?
Unlike some substances, V-CAF doesn’t try to trick your brain into believing that you are wide awake, but rather senses how tired you are and then notifies you.
Most people don’t realize when they are tired, especially when engaged in an activity that uses a lot of concentration, which can lead to them being less efficient in their tasks and more likely to make mistakes.
V-CAF warns you as your fatigue levels increase, enabling you to take measures to help you wake up, or realize that you need a break.